Overcoming Dental Anxiety

For many people, the word “dentist” strikes more fear into their hearts than just about any other subject. The concept of calling a dentist, let alone entering a dental office, often leaves people feeling panicked. Negative thoughts fill their minds instantly and cause such crippling anxiety that they feel unable to address their dental health.

It’s OK; You’re Normal

Before we continue to explore dental anxiety and the myriad of solutions available to ease it, it is important to note that fear of dentistry is entirely common. Many people have dreaded dental visits since childhood, when painful orthodontic work or rough hygiene treatment made dentistry seem like a drag–and a painful one, at that. Others had no issue taking care of their oral health until a negative dental experience scarred them. Either way, there is hope for all dental patients, regardless of their anxiety level or its origin.

Monkey See Monkey Do

For many, the worst part of their dental anxiety is their inability to teach their kids healthy habits. Of course, every parent wants the best care for their child, including oral care. But if someone is deathly afraid to go into a dental office, it makes it difficult to take their children for routine visits. In some cases, unfortunately, children can develop a fear of the dentist from watching their parents’ dental anxiety. Finding a solution for dental anxiety is important for all individuals, especially when they are setting an example for others.

Solutions for Your Fear

Thanks to modern medicine and dedicated dental providers, we have many anti-anxiety tools at our disposal. A wide range of mild medications, in-office aids, and comfort care technologies are available to any patient who seeks a quality dental experience. One particularly helpful option is nitrous oxide gas. Breathing nitrous oxide gives patients a slight “buzz” without any after-effects or intravenous sedation. It works to calm your nerves and keep you positive while you’re in the dental chair. By the end of the appointment the effects wear off, and you’re ready to go about your day.

The Best Way to Ease Dental Anxiety

Of course, the best way to ease dental anxiety is finding a great dentist who will walk you through each step of your treatment. Anxiety is often sparked by fear of the unknown; having a provider who communicates effectively ensures that there will never be any unknown factors during your treatment. Furthermore, a great doctor understands his or her patients’ anxiety and strives to put them at ease in whatever way they can.

If you’ve been dreading the dentist, it’s time to reassess all of your options and take control of your health!