Many patients are concerned that their drinking habits may adversely affect their teeth. In some cases, they are correct. Soda, for example, can cause a lot of oral health issues if regularly consumed in substantial quantities. The high sugar content of regular soda and the high chemical content of diet sodas can lead to tooth decay, staining, and gum irritation. In fact, high soda consumption is one of the leading causes of tooth decay for children and young adults.
Coffee itself does not cause tooth decay. However, it can certainly stain your teeth if you drink it regularly. Furthermore, the acidic nature of caffeine can upset your body’s pH balance, leading to acid reflux. Continued acid reflux can cause enamel erosion as acid eats away at your teeth. Adding sugar or creamer to your coffee can also be a factor for oral health, as too much sugary residue left on you teeth increases your risk for cavities.
If you enjoy the occasional glass of wine, not to worry. Our chief concern with wine is simply enamel staining, which can be reversed with an effective whitening treatment. Otherwise, wine is not inherently bad for your smile.
Keep in mind, while some of these beverages can have adverse effects, that does not mean you have to avoid them altogether. As long as you are consuming them in moderation, brushing and flossing your teeth at the end of each day, and seeing a dentist regularly, there’s no reason why you can’t enjoy your favorite drinks. Cheers!